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It`s important to person to know what he eats and when. The bad food spoil our stomach, generally - all our organism. If we eat junk food not too much not every day our organism will be able cope with it. But if we bagan to eat it every day or every even week, our organism will not cope with torrent of bad ingredients.
Our body will fell bad, we will feel tiredness, pains in heart, slowness in moves.
In the end we can have problems with appendicitis. It is hard to fell bad.
It`s equally important to eat in definite time. In the morning our organism use much of energy to wake up, begin doing some moves. It means to eat the biggest part of day`s meal in the morning. But in the evening our organism is getting to sleep. Metabolism bacome slower. It means don`t eat too much in the evening.
don`t eat junk food. Do more morning exercise, walking, studing. And you will not have time to eat it.
The United States of America (the USA) is one of the greatest countries in the world. It is situated on the North America continent and is washed by two oceans: the Pacific and the Atlantic Oceans. The USA boarders with only two countries — Canada and Mexico.
This great country has a lot of mountains, rivers and lakes. The main mountains of the USA are the Appalachian Mountains and the Cordilleras. Among the longest rivers there are the Mississippi, the Missouri, the Ohio, the Columbia and the Colorado.
The climate of the country is different in different parts of the country. In the southern part it is subtropical and continental and in the North it is arctic with very cold weather in winter.
I have a special love for exotic animals: spiders, sharks, and the Snake allegatoram. When I was little, I was afraid of them. But then I found out about them and now they are my favorite animals. I want to keep the dwarf alligator house. But I can not. And I can not look (look) for sharks. But I can read about these animals and collect their pictures. I like to see alligators in the zoo. I like to learn (to learn) new facts about them. And I'd like to share these facts with my friends
<span>Rita Gonzales will be 43 years old next month. She lives in Richardson, Texas and works for the Dallas Police Department. She is a police officer. Her husband is also a law enforcement officer, but he doesn t work in the same department. They have a 15-year old son, Matthew.
Like most law enforcers, Gonzales works shifts. This week she will be on the early shift. She starts work at 07.00a.m and finishes at 3.00p.m. When she is on the early shift she gets up at 5.00.a.m. She spends a few minutes with her family, then puts on her uniform and goes to work. She always drives to work. She doesn t take</span> public transport because it isn t reliable. It usually takes an hour to get to work. When she arrives at Dallas Police Department, she has a briefing. Then she collects her patrol car and drives to her patrol zone. Gonzales loves her job but doesn t like the paperwork.”For everything I do, I fill in three forms,” she says.”It takes a lot of my time”.
<span>Now Rita is at home. She is sitting with her son on the sofa. He is reading a detective story and Rita is knitting a sock. She is fond of knitting. She wears a T-shirt and a long skirt. Matthew wears a sweater and jeans. Their cat Lucky is playing with a clew of wool near the sofa. Lucky likes playing with little soft things.</span>