Sport and Healthy Lifestylе
Sport and health are closely related. Generally speaking health has several components and sport is one of them. Others are healthy diet, hasteless and calm lifestyle, being in harmony with yourself and with others and positive attitude, of course. Sport is regarded more as a component of physical health.
However, everybody knows that healthy body means sound mind. Sport is mostly associated with young people, but that’s a false opinion. Many old people also regularly exercise. Nowadays, there are several ways to keep fit. First is to do regular morning exercises. Second is to exercise during the day through cycling, roller-skating, walking in the park, jogging, swimming, ice-skating etc. And the third way is to attend specialized fitness – centers, which can be found nearly everywhere now. They offer wide opportunities for people with different needs. They are often combined with swimming-pools or ice-rinks. There are many opportunities for such exercises as yoga, aerobics, karate, belly dancing, body building, weightlifting, and a simple work out in the gym.
Children also have numerous opportunities to keep fit. Every school offers physical education as a compulsory subject. Some schools even offer swimming lessons in summer and skiing lessons in winter. The most popular sports in our country are gymnastics, figure skating, football, hockey, skiing, athletics, swimming, tennis, basketball, volleyball and some others.
Everybody can choose the type of sport they want to do. Some people even become professionals; some simply do it as an amateur in order to maintain a healthy lifestyle.
Пауль и его друзья занимаются своими любимыми занятиями.
Вставьте пропуски слова в правильной форме.
Экология. А что конкретно? Проблемы экологии или еще что? Просто если писать обо всем, то выйдет огромное сочинение.
Экология- наука, устремленная в будущее. И она строится на принципе, что ценности будущего не менее важны, чем ценности настоящего. Термин "экология" возник в рамках биологии. Его автором был профессор Йенского университета Э. Геккель (1866 год). Экология первоначально рассматривалась как часть биологии, изучающая взаимодействие живых организмов, в зависимости от состояния окружающей среды. Позднее на Западе появилось понятие "экосистема", а в СССР- "биоценоз" и "биогеоценоз" (ввел академик В.Н. Сюкачев). Эти термины почти идентичны. Во всех цивилизациях и у всех народов издавна существует представление о необходимости бережного отношения к Природе. У одних в большей степени, у других - в меньшей. Но то, что земля, реки, лес и обитающее в нем зверье- это непреходящая ценность, может быть, главная ценность, которой обладает Природа, человек, понял давно. Долгое время основные практические задачи экологии сводились именно к охране окружающей среды. Но в 20 веке этой традиционной бережливости, которая начала к тому же угасать под давлением развивающейся промышленности, уже оказалось недостаточно. Деградация Природы стала превращаться в угрозу самой жизни общества. Это привело к появлению специальных природоохранных законов. Перед человечеством во весь рост поднимается проблема его выживания на Земле. Под вопросом будущность нашего биологического вида. Человечеству может грозить судьба динозавров. С той лишь разницей, что исчезновение бывших властителей Земли было вызвано внешними причинами, а мы можем погибнуть от неумения разумно использовать свое могущество. Именно эта проблема и есть центральная проблема современной науки (хотя, может быть, это и не всеми пока еще осознано).<span>Ecology is the science of the future. And it builds on the principle that the value of the future is no less important than the value of the present. The term "ecology" originated in the study of biology. Its author was Professor at Jena University, Haeckel E. (1866). Ecology was originally seen as a part of biology that studies the interactions of living organisms, depending on the environment. Later in the West the concept of "ecosystem", and in the USSR- "the ecosystem" and "biogeocenosis" (submitted by academician V. N. Sukachev). These terms are almost identical. In all civilizations and among all peoples it has long been the view of the careful attitude to Nature. Some have more, others - less. But the fact that the land, rivers, forest and dwell in it the beasts is a fundamental value, it may be the main value, which has Nature, people realized a long time ago. For a long time the main practical tasks of ecology was limited to the protection of the environment. But in the 20th century this traditional thrift, which began to fade under the pressure of expanding industry, already was not enough. The degradation of Nature has become a threat to the society. This has led to the emergence of special environmental laws. Before mankind in all growth raises the problem of its survival on Earth. Called into question the future of our species. Humanity could face the same fate as the dinosaurs. The only difference was that the disappearance of the former rulers of the Earth was caused by external causes, and we can die from the inability to make reasonable use of their power. This is the problem and is the Central problem of modern science (though maybe not all yet realized).</span>